YORKSHIRE smokefree are encouraging smokers to quit smoking on national No Smoking Day.

No Smoking Day is a day where everyone – whether you’re a smoker or not – comes together to inspire, motivate and support others to take the first step to go smoke-free.

Yorkshire Smokefree offer free, friendly and flexible stop smoking support to help you give up smoking.

Their specialist advisors can help in lots of different ways including telephone support, face to face sessions and group sessions.

Jan Spence, Service Manager for Yorkshire Smokefree Calderdale said:“Yorkshire Smokefree understand that quitting smoking isn’t easy for anybody and that’s why we want to remind people that we’re here to support them every step of the way.

"There are so many different types of stop smoking support available, our friendly experts will help individuals find the best way to quit and provide support throughout their journey, ensuring that when they quit smoking, they quit for good.”

Call Yorkshire Smokefree on 0800 612 0011 or 0330 660 1166 if you are calling from a mobile if you are interested in quiting smoking.