K-Box Lunchtime class (town centre)
NEW Lunchtime kickboxing classes for adults, for total beginners or upwards. Warm, friendly atmosphere and an award winning Dan grade female Instructor. Classes will include kickboxing techniques and skills, how to use kickboxing for self defence, fitness drills and circuits. There are also various punchbags in the room. If you wish to attend please arrive early as they like to start on time, and wear loose clothing (t-shirts, joggers etc and bring water).